|
start diet, exercise and activity program
Vis Kost Kalender, 23 februar 2015:
|
2131 kcal
|
Fedt: 119,46g | Prot.: 66,93g | Kulhyd.: 209,48g.
Morgenmad: Bananas, Whole Wheat Bread, Omega Buttery Spread, Decaffeinated Coffee. Frokost: Chicken Noodle Soup. Aftensmad: French Fries (Small), Grilled Ranch Snack Wrap. Snacks/Andet: Popcorn, Veggie Snack, Low Calorie G2 Glacier Freeze. mere..
|
|
2445 kcal
|
Motion:
Husarbejde - 10 minutter, Gå (Moderat) - 5 km/t - 30 minutter, Vandre - 5 minutter, Hvile - 19 timer og 15 minutter, Sove - 4 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Maria Paz's Vægt Historie
|