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+-240kal...Menghibur lidah krn pengin nasgor,jdi bikinlah oat goreng tp no minyak.
Vis Kost Kalender, 29 august 2022:
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579 kcal
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Fedt: 25,97g | Prot.: 34,61g | Kulhyd.: 52,30g.
Frokost: Pop Mie Pop Mie Mini, Tomat Merah, Pakcoy, Telur Rebus. Aftensmad: Usus Ayam, Pakcoy, Telur Rebus, Oatsy Oatmeal Rolled Oats. mere..
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