|
ok gave in and had a mean bean. so what if I have to squeeze my remaining carbs for the day. worth it.
|
163,7 kg
Indtil videre tabt: 15,4 kg.
Stadig tilbage: 75,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 31 august 2022:
|
1306 kcal
|
Fedt: 46,85g | Prot.: 115,62g | Kulhyd.: 104,97g.
Morgenmad: American Cheese, Monster Beverage Java Monster Mean Bean (Can), Farmland Foods Ham Steak. Frokost: Sweet Baby Ray's Honey Barbecue Sauce, Skinless Chicken Breast. Aftensmad: Jack's Grilled Chicken Salad. Snacks/Andet: Golden Flake Golden Flake Sweet Heat Fried Pork Skins, Great Value Natural Creamy Peanut Butter Spread. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
SheaDlady's Vægt Historie
|