Vejningsnotat (intet dagbogsnotat) for 01 september 2022
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109,2 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 19,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2022:
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523 kcal
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Fedt: 35,56g | Prot.: 41,05g | Kulhyd.: 4,94g.
Morgenmad: Calavo Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Born Free Large Brown Eggs, Steak (Lean Only Eaten). Aftensmad: Lettuce Salad with Assorted Vegetables. Snacks/Andet: Boiled Egg. mere..
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Taber 1,1 kg om Ugen
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