Vejningsnotat (intet dagbogsnotat) for 03 september 2022
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54,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 september 2022:
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1431 kcal
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Fedt: 77,56g | Prot.: 62,49g | Kulhyd.: 121,64g.
Morgenmad: Carman's Protein Cookies & Cream Bars, Woolworths Australian Full Cream Milk, CSR Raw Sugar. Frokost: Primo Duos Cabanossi Bites & Cheddar Cheese, Watermelon , Strawberries . Aftensmad: Praise Traditional Creamy Mayonnaise, Subway Lettuce, Tomatoes, V2 Burger, Soft White Roll. Snacks/Andet: Vanilla Ice Creams , Carman's Gourmet Protein Bar Dark Choc & Cranberry. mere..
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stabil vægt
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