madamelaine's Dagbog, 05 sep 22

Met a first goal-so added a new goal-just a few pounds
New goal would place my BMI in the 25 range
Thank goodness for some height

Happy Monday to all and to those with an extra day off enjoy 😊

Vis Kost Kalender, 05 september 2022:
1414 kcal Fedt: 51,99g | Prot.: 72,51g | Kulhyd.: 177,62g.   Morgenmad: Blueberries, Onnit Plant Based Protein, Great Value Organic Original Soymilk. Frokost: Silk Dairy Free Yogurt Alternative Vanilla, Red Delicious Apples. Aftensmad: Tofu tika masala. Snacks/Andet: Bananas , Wegmans Wholesum Fruit & Nut, Silk Unsweetened Soymilk, Kirkland Signature Almonds. mere..

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