Vejningsnotat (intet dagbogsnotat) for 05 september 2022
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96,3 kg
Indtil videre tabt: 16,6 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 september 2022:
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3866 kcal
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Fedt: 173,96g | Prot.: 110,30g | Kulhyd.: 487,56g.
Morgenmad: 1% Fat Milk, Sunbeam Large White Bread, Butter, McDonald's Sausage, Egg & Cheese McGriddle, Coffee. Frokost: Brown Sugar, Philadelphia Original Cream Cheese, Maple Grove Farms Pure Maple Syrup, Butter (Salted) , Publix Angel Food Cake. Aftensmad: On The Border Chips and Salsa, Rico Pork Tamale. mere..
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Tager 3,2 kg om Ugen
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 Kommentarer
Birthdays😁 Enjoy your day off! 💕
I didn’t celebrate any birthdays, yet the scale is scaring me, not getting close to it.😬
05 sep 22 af medlem: Shrewdness
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06 sep 22 af medlem: shirfleur 1
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