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Vis Kost Kalender, 06 september 2022:
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813 kcal
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Fedt: 28,75g | Prot.: 58,67g | Kulhyd.: 82,01g.
Morgenmad: Risoles, Telur Rebus, Sawi Dimasak (dari Segar). Frokost: Risoles, Ikan, Sawi Dimasak (dari Segar), Terong Balado, Lontong. Aftensmad: Tahu Goreng, Tempe Goreng. Snacks/Andet: Bakwan oatmeal. mere..
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624 kcal
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Motion:
Jalan di tempat - 1 time, Kaki tgn - 1 time, Apple Health - 22 timer. mere..
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