Vejningsnotat (intet dagbogsnotat) for 06 september 2022
|
79,1 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 06 september 2022:
|
1930 kcal
|
Fedt: 68,93g | Prot.: 101,74g | Kulhyd.: 224,59g.
Frokost: Rowan Hill White Bread, Tesco Cooked Chicken Slices, Nectarines , Pears , Graham's Protein 25 Peach , Chocolate Coated Granola Bar, Clover Clover Spread. Aftensmad: Sainsbury's Basics Unsalted Butter, Couscous (Cooked) , Tesco Tzatziki, Eridanous Gyros , Aldi Mini Wraps. Snacks/Andet: Jude's Vegan Chocolate Brownie Ice Cream, Walkers Squares Salt & Vinegar (27.5g). mere..
|
Taber 0,7 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|