Vejningsnotat (intet dagbogsnotat) for 03 marts 2015
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88,0 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 29,0 kg.
Kost fulgt: 100%.
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1720 kcal
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Fedt: 41,51g | Prot.: 83,43g | Kulhyd.: 260,01g.
Morgenmad: Milk (Nonfat), Extra Large Eggs, 45 Calories & Delightful Wheat Bread. Frokost: Eating Right Cheese Wedge. Aftensmad: Bananas, Michelina's Lean Gourmet Santa Fe Style Rice & Beans. Snacks/Andet: Metamucil Cinnamon Spice Fiber Wafers, McDonald's Ice Cream Cone, Synergy Guava Goddess Kombucha, Dannon Light & Fit Greek - Vanilla (Cup), Banana. mere..
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Taber 1,6 kg om Ugen
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