Vejningsnotat (intet dagbogsnotat) for 14 september 2022
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93,4 kg
Indtil videre tabt: 18,6 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 september 2022:
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1641 kcal
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Fedt: 69,48g | Prot.: 50,78g | Kulhyd.: 195,76g.
Frokost: Potato French Fries, Food Lion Homestyle Cole Slaw, Baked or Broiled Catfish. Aftensmad: Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Andet: Hard-Boiled Egg, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Nabisco Grahams Crackers Original. mere..
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stabil vægt
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