Vejningsnotat (intet dagbogsnotat) for 03 november 2013
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167,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 86,2 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 03 november 2013:
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1799 kcal
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Fedt: 86,00g | Prot.: 103,27g | Kulhyd.: 161,71g.
Morgenmad: Minced Garlic, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme. Frokost: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate. Aftensmad: Tree of Life Organic Coconut Oil, White Potatoes (Flesh and Skin, Baked), Garlic Rubbed Roasted Cabbage Steaks, Slow Cooker Parmesan Honey Pork Roast. Snacks/Andet: Southern Grove Dried Mixed Berries(20 g). mere..
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