Vejningsnotat (intet dagbogsnotat) for 16 september 2022
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87,7 kg
Indtil videre tabt: 21,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 september 2022:
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1745 kcal
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Fedt: 64,45g | Prot.: 47,30g | Kulhyd.: 260,36g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of the Woods. Frokost: Apples, Baby Carrots , Nectarines, Havarti Cheese, Extra Lean Deli Sliced Ham, I Can't Believe It's Not Butter! Light Margarine, Water, ACE Bakery Ciabatta Piccola. Aftensmad: Kelsey's Beet & Goat Cheese Salad, Prosciutto. Snacks/Andet: Werther's Original Hard Candy (1), Miss Vickie's Balsamic Vinegar & Sweet Onion. mere..
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Taber 0,4 kg om Ugen
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