Vejningsnotat (intet dagbogsnotat) for 17 september 2022
|
77 kg
Indtil videre tabt: 8 kg.
Stadig tilbage: 7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 17 september 2022:
|
1578 kcal
|
Fedt: 52,16g | Prot.: 66,54g | Kulhyd.: 205,28g.
Morgenmad: Cranberry Juice, Grilled Tomatoes, Kingsmill Love to Toast White Thick Bread , Sainsbury's Vegetarian Glamorgan Leek & Cheese Sausages, Fried Egg , Branston Baked Beans (220g). Frokost: Nom Protein Oat Bar, Hellmann's Mayonnaise, Deluxe White Seeded Farmhouse, Tesco Cooked Chicken Slices, Clover Clover Spread. Aftensmad: Co-Op Naan Bread, Vegetable Curry. mere..
|
Taber 0,7 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|