Vejningsnotat (intet dagbogsnotat) for 15 juni 2011
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58,5 kg
Indtil videre tabt: 30,4 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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1213 kcal
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Fedt: 73,30g | Prot.: 106,61g | Kulhyd.: 29,14g.
Morgenmad: eggs, bacon. Aftensmad: brown cow, raspberries, jumbo beef frank, chicken thigh with skin. Snacks/Andet: cottage cheese, raspberries. mere..
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Taber 2,4 kg om Ugen
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 Kommentarer
Woo hoo, great weigh-in! 67 lbs is almost 13-1/2 bags of flour. Pretty amazing not to be hauling that around, eh?
15 jun 11 af medlem: Rowanfair
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Thanks Rowan and yes, it is amazingly easier to move around without all the weight that use to be attatched to me. It's like I "used" to be part of some kind of self-imposed chain gang that kept me so weighted down. Let the chains fall!!
15 jun 11 af medlem: RubyRedSox
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