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Vis Kost Kalender, 23 september 2022:
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1908 kcal
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Fedt: 80,19g | Prot.: 164,51g | Kulhyd.: 146,71g.
Morgenmad: Clara de Ovo, Ovo Frito sem Gordura, Abacate. Frokost: Abóbora Cabotia, Tomates, Gallo Azeite de Oliva Extra Virgem, Cebolas, Alface, Seara Filé de Peito de Frango. Aftensmad: Gallo Azeite de Oliva Extra Virgem, Tomates, Arroz Branco (Cozido), Seara Filé de Tilápia. Snacks/Andet: Morangos, Growth Supplements Barbecue Zero, Clara de Ovo, Ovo, Morangos, Growth Supplements Whey Protein 80% Chocolate, Growth Supplements Creme de Avelã, Quaker Aveia em Flocos Finos, Kiwi. mere..
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