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Good morning FS. Slow going after my trip.
Later in the day:
HOLY COW: I just realized my line has turned Blue. Whooo Hoooo
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115,7 kg
Indtil videre tabt: 49,0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 september 2022:
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978 kcal
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Fedt: 24,21g | Prot.: 72,55g | Kulhyd.: 130,12g.
Morgenmad: Badia Whole Trilogy Health Seeds, Oatmeal. Frokost: Baby Spinach, Pears , Chicken of the Sea Chunk Light Tuna in Water (Can). Aftensmad: Cracker Barrel Broccoli, Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout, Cracker Barrel Old Country Store Cooked Carrots. Snacks/Andet: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. mere..
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Taber 0,4 kg om Ugen
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 Kommentarer
24 sep 22 af medlem: ginome
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Kinda stuck for a bit from traveling. I’m extremely glad to see it moving again.
24 sep 22 af medlem: pawpo
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