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Joy and pain is like sunshine and rain 🐝❤️😘
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83,1 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 6,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 september 2022:
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1339 kcal
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Fedt: 65,33g | Prot.: 64,70g | Kulhyd.: 120,77g.
Morgenmad: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Frokost: Sainsbury's Simply Granola, Waitrose Greek Natural Strained Yogurt, Rowse Pure & Natural Honey, Pic’S Peanut Butter Crunchy, Waitrose Dark Chocolate 90%, Tesco Mackerel in Mexican Sauce, Miso (Fermented Soybean Paste), Buckwheat Brown Rice Cakes (Unsalted). Aftensmad: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Sainsbury's Steamed Salmon Fillets. mere..
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Tager 4,4 kg om Ugen
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