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Vis Kost Kalender, 28 september 2022:
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1056 kcal
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Fedt: 35,42g | Prot.: 71,73g | Kulhyd.: 119,92g.
Frokost: Potato, Kewpie Saus Siram Wijen Sangrai, Greenco Jamur Enoki, Boiled Egg, Green Soybeans (Without Salt, Drained, Cooked, Boiled) , Broccoli. Aftensmad: Yellowfit Ayam Suwir. Snacks/Andet: Kiwi Fruit. mere..
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1587 kcal
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Motion:
Løbebånd - 1 time og 1 minut, Hvile - 12 timer og 59 minutter, Sove - 10 timer. mere..
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