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fat to fit InsyaAllah
Vis Kost Kalender, 29 september 2022:
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1104 kcal
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Fedt: 29,04g | Prot.: 169,29g | Kulhyd.: 30,28g.
Morgenmad: BXN Xtreme Premium Whey, Teh Hijau, Tomat Merah, Telur Rebus. Frokost: BXN Xtreme Premium Whey, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Aftensmad: Apel, Teh Hijau. mere..
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mantap kang diet jsr + defisit kalori
06 okt 22 af medlem: bomtuklik
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