Vejningsnotat (intet dagbogsnotat) for 28 september 2022
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59,4 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 september 2022:
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485 kcal
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Fedt: 16,31g | Prot.: 43,71g | Kulhyd.: 46,33g.
Morgenmad: Strawberries . Frokost: Truff Black Truffle Infused Hot Sauce, Perdue Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens. Snacks/Andet: Fresh Gourmet Cheese & Garlic Premium Croutons, Chobani Banana & Cream Belnded Greek Yogurt, Great Value String Cheese . mere..
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Tager 0,8 kg om Ugen
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