Typical after "cheating" a little. LOL Slight bounce, but I'm staying the course.
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72,5 kg
Indtil videre tabt: 18,2 kg.
Stadig tilbage: 6,7 kg.
Kost fulgt: Rimeligt godt.
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2334 kcal
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Fedt: 158,17g | Prot.: 182,46g | Kulhyd.: 47,37g.
Frokost: Flatout Fold it, Burger Patty, American Cheese, Iceberg Lettuce, Real Mayo, Mustard, Coke Zero. Aftensmad: Coke Zero, Mustard, Real Mayo, Iceberg Lettuce, American Cheese, Burger Patty, Flatout Fold it. Snacks/Andet: Sugar Free Chocolate Pudding, Whipped Cream (Pressurized). mere..
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1994 kcal
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Motion:
Husarbejde - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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Tager 0,4 kg om Ugen
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