Vejningsnotat (intet dagbogsnotat) for 19 juni 2011
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92,0 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 26,2 kg.
Kost fulgt: Rimeligt godt.
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1617 kcal
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Fedt: 105,96g | Prot.: 125,79g | Kulhyd.: 38,60g.
Morgenmad: Jalapeno Ranch Dressing, sweet n low, coffee, kroger pizza cheese, Betty Crocker Bac-Os, kirkland egg product, egg, Cooked Spinach (from Fresh). Frokost: California Classics Jalapeno Dressing, president feta, grape tomatoes, zacky turkey ham. Aftensmad: green onions, california classics jalapeno dressing, chicken breast, grape tomatoes, romaine. Snacks/Andet: precious string cheese. mere..
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Taber 2,9 kg om Ugen
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