|
Time to start leaning out for summer 💪
|
53,3 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 oktober 2022:
|
1268 kcal
|
Fedt: 30,19g | Prot.: 118,18g | Kulhyd.: 119,23g.
Morgenmad: Bokomo Weet-Bix, Woolworths Banana, USN Hardcore Whey Gh All-in-One Protein, Jungle Oats. Frokost: Woolworths Pink Lady Apples, Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned), Trigz Crunchy Popped Chips, Mixed Bean Salad. Aftensmad: Woolworths Cauliflower Florets, Woolworths Broccoli Florets, Woolworths Skinless Chicken Breast Fillets. Snacks/Andet: SPAR Fat Free Long Life Milk, NoMu Skinny Hot Chocolate, Hard-Boiled Egg . mere..
|
Tager 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
SuperRiotPanda's Vægt Historie
|