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Alhamdulillah pagi makan nasi goreng, malemnya oatmeal
Vis Kost Kalender, 15 oktober 2022:
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903 kcal
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Fedt: 35,18g | Prot.: 36,20g | Kulhyd.: 115,10g.
Morgenmad: Tahu Bakso, Telur Rebus, Selada, Nasi Goreng. Frokost: Mangga, Pisang, Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Chia Seed. Snacks/Andet: Kue Sus. mere..
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