Vejningsnotat (intet dagbogsnotat) for 06 september 2022
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99,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 september 2022:
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595 kcal
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Fedt: 20,95g | Prot.: 26,52g | Kulhyd.: 74,30g.
Morgenmad: Pick n Pay Full Cream Fresh Milk, Kellogg's All Bran Flakes. Frokost: Nola Mayonnaise, Woolworths Light Meat Tuna Shredded with Vegetable Oil Added , Woolworths Thick Slice White Bread. mere..
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Taber 0,1 kg om Ugen
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