Vejningsnotat (intet dagbogsnotat) for 25 oktober 2022
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75,1 kg
Indtil videre tabt: 31,3 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 oktober 2022:
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1823 kcal
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Fedt: 48,03g | Prot.: 124,43g | Kulhyd.: 235,68g.
Morgenmad: Sara Lee 100% Whole Wheat Bread (50g), Great Value Large White Grade A Eggs. Frokost: Kraft Velveeta Cheese Slices, Vegetable Turkey Soup. Aftensmad: Wal-Mart Pork Loin Boneless Center Cut Butterfly, Bertolli Extra Virgin Olive Oil, Great Value Brussels Sprouts, Russet Potatoes (Flesh and Skin) . Snacks/Andet: Bomb Pop Popsicle, Blue Diamond Habanero BBQ Almonds, Sugar, Coffee, Great Value Half & Half, Coffee, Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer. mere..
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Tager 0,3 kg om Ugen
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