Vejningsnotat (intet dagbogsnotat) for 23 juni 2011
|
92,4 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 26,6 kg.
Kost fulgt: Dårligt.
|
|
881 kcal
|
Fedt: 44,83g | Prot.: 95,26g | Kulhyd.: 29,75g.
Morgenmad: splenda, coffee, green onions, turkey ham, kirkland egg product, egg. Frokost: chicken broth, sprouts, carrots, broccoli, bok choy, chicken thigh. Aftensmad: sprouts, broccoli flowerets, chicken broth, carrots, bok choy, chicken thigh. Snacks/Andet: precious string cheese. mere..
|
Tager 4,1 kg om Ugen
|
 Kommentarer
Hey Delta I'm your new buddy. I'm freestyling so not exactly doing Atkins. I'm trying to increase fat & reduce protein because I think (read) the body will burn protein in the absence of fat. You seem to be doing well so do what works for you. We can only try...
23 jun 11 af medlem: JypsyLC
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
77SUDelta's Vægt Historie
|