Nilz76's Dagbog, 04 nov 22

Note to self: 4 days gym this week, all weights. Slightly low on calorie intake. I'll fix that next week. #FeelingGood

77,7 kg Indtil videre tabt: 0 kg. Stadig tilbage: 2,7 kg. Kost fulgt: 100%.

Vis Kost Kalender, 04 november 2022:

2805 kcal

Motion: Apple Health - 24 timer. mere..

Taber 0,8 kg om Ugen


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