Vejningsnotat (intet dagbogsnotat) for 25 marts 2015
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80,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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1379 kcal
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Fedt: 73,84g | Prot.: 70,79g | Kulhyd.: 116,06g.
Morgenmad: Wimpy Cappuccino (1 Shot Espresso), Lifestyle Nutrition Xylitol Granules. Frokost: Cooked Red Salsa (Homemade), Fried Beef Steak, Cooked Mushrooms (Fat Added in Cooking), Almonds , Woolworths Biltong. Aftensmad: Cupcake with Icing, Pizza with Meat. Snacks/Andet: Mrs. H. S. Balls Original Chutney. mere..
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Taber 0,1 kg om Ugen
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