Vejningsnotat (intet dagbogsnotat) for 26 marts 2015
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89,3 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 21,2 kg.
Kost fulgt: Rimeligt godt.
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1503 kcal
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Fedt: 35,62g | Prot.: 98,80g | Kulhyd.: 200,97g.
Morgenmad: FairLife milk 2%, Sugar, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Frokost: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Aftensmad: FairLife milk 2%, Bell Plantation PB2 Powdered Peanut Butter, Jay Robb Egg White Protein Powder, Publix Lowfat Vanilla Frozen Yogurt. Snacks/Andet: Dove Dark Chocolate Miniatures, Frieda's Cara Cara Oranges, Laughing Cow Mini Babybel Original Cheese, Honeycrisp Apples, Kroger Baby Carrots, Eggland's Best Hard Cooked Peeled Eggs. mere..
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Taber 0,3 kg om Ugen
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