redgirl1974's Dagbog, 26 mar 15

Ok whats the rule for fat bombs? One a day like bars? Bc I made alot and ate like 3 in one day two days in a row.. and then I only lost 1 lbs this week and think this might have contributed, well that and my cheating LOL. But seriously,I am having a movie night with my Mr and want to make some but dont want to screw it up. Also, any one have any great ideas for snacks to kill the popcorn urge? I was thinking buffalo chicken meatballs and maybe cheese crisp?? Im sick of pork skins and need a snack ..

Vis Kost Kalender, 26 marts 2015:
1181 kcal Fedt: 89,29g | Prot.: 66,92g | Kulhyd.: 37,25g.   Morgenmad: Sargento Deli Sliced Gouda Cheese, Farmland Foods Cubed Ham, Egg. Frokost: American Cheese, Bacon, 7UP Diet Cherry 7UP, Butterhead Lettuce (Includes Boston and Bibb Types). Aftensmad: Denny's Sliced Tomatoes (3 Slices), Bacon, Duke's Mayonnaise, Calavo Avocado, Iceberg Lettuce (Includes Crisphead Types). Snacks/Andet: Pepperoni, Atkins Endulge Chocolate Candies, Tillamook Colby Jack Cheese. mere..
3348 kcal Motion: Gå (Moderat) - 5 km/t - 1 time, Kontorarbejde - 8 timer, Husarbejde - 1 time og 15 minutter, Hvile - 5 timer og 45 minutter, Sove - 8 timer. mere..

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Kommentarer 
Almonds come in many flavors 😀 
26 mar 15 af medlem: sindee67
I think most any nut in moderation. Macadamias are really tasty. Just be careful with the calories. 
26 mar 15 af medlem: CatHerder
chia puddings!  
26 mar 15 af medlem: tamzin79
Sugar free jello topped with a dollop of fat free cool whip. Only 15calories. Good luck! 
26 mar 15 af medlem: DRL5
Costco has Skinny Pop-Corn now! It is good too! But if you can't eat this, because you are on Adkins, then try making Kefir pudding's. All Protein, packed with B & K Vitamin's, and Probiotics! I add Raw oats, Chia Seeds and organic sweeter. If your not on Adkins, then you can add Blueberries and strawberries.! It is so good and filling too! It taste like a dessert! Yummy! ~Ann ") 
26 mar 15 af medlem: Karriann777
I had to get use to the taste but I have been doing Pork Rinds and high fat dip or Hummas as a snack....might kill the popcorn edge. 
29 mar 15 af medlem: Smilesong

     
 

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