Vejningsnotat (intet dagbogsnotat) for 26 juni 2011
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92,2 kg
Indtil videre tabt: 32,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1956 kcal
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Fedt: 99,87g | Prot.: 82,78g | Kulhyd.: 199,65g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Sizzling Asian Shrimp. Aftensmad: Garden Fresh Coleslaw, Catfish, Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding. Snacks/Andet: Trail Mix Fruit and Nut, Trail Mix Fruit and Nut. mere..
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Tager 1,9 kg om Ugen
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