|
Most of the time aku pack snack gini untuk sepanjang hari dimakan dikit2 wkwkwk 8gram pringles 9gram kusuka Total 87 kalori Ini yang bikin aku bertahan 🤣
Vis Kost Kalender, 16 november 2022:
|
883 kcal
|
Fedt: 36,19g | Prot.: 42,85g | Kulhyd.: 101,24g.
Frokost: Mangosteen (Syrup Pack, Canned) , Chicken Breast, Indomaret Keripik Usus, Vegetable Oil, Chinese Cabbage. Aftensmad: Biokul Yogurt Strawberry Flavor, Diamond Low Fat Milk, Papaya. Snacks/Andet: Wall's Paddle Pop Milkie, Kopi Luwak White Koffie Original, Campina Vanilla Ice Cream, Kusuka Keripik Singkong Rasa Original, Pringles Sour Cream & Onion. mere..
|
|
1423 kcal
|
Motion:
Gå (Langsomt) - 3 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
|
|
 Kommentarer
15 nov 22 af medlem: dinaisra1
|
q pun gitu say...masalahnya jajan anak setoples,jadi kalo yg d takar udah habis suka ngiler jajanan anak q🤭
16 nov 22 af medlem: irma_mamaadan
|
@irma_mamaadan aduh tantangan banget. Snack anak ikut ditimbang aja dah kalo gt wkwkwkwkwk
16 nov 22 af medlem: vennysnowy
|
@dinaisra mantap ya kak hahaha
16 nov 22 af medlem: vennysnowy
|
17 nov 22 af medlem: irma_mamaadan
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
vennysnowy's Vægt Historie
|