Getting ready to head out with my daughter we are heading to store to get some vegetables and good healthy foods to eat. My goals are not clear what I want to start today but when I wrap my mind around it I will inform everyone in my journal.
My main focus is on our dear member Veggie Junkie.. her hubby was diagnose being diabetic Friday and they are going to find out today the extent of it. So if you have a moment today please send support to her in any way you can. As for me Veggie... all my love to you sweetie at this difficult time your going through... for its very tough when our love ones are down. oxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo Love your buddy, Cindy
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353 kcal
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Fedt: 12,89g | Prot.: 41,95g | Kulhyd.: 16,73g.
Morgenmad: Sweeteners (Saccharin), Half and Half Cream, Coffee. Aftensmad: El Pollo Loco Flame Grilled Chicken Breast, Skinless, Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Andet: Lipton Green Tea to Go Honey & Lemon Sugar Free Iced Tea Mix, CytoSport Sugar Free Xcyto Energy Drink. mere..
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1728 kcal
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Motion:
Zumba - 20 minutter, Hvile - 15 timer og 40 minutter, Sove - 8 timer. mere..
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Kommentarer
Thank you Cindy! I hope you have the best day, no matter what goal you decide on :) I'll let you know how this morning's appointment goes.
30 mar 15 af medlem: VeggieJunkie
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Your most welcome veggie.. you also have a good day too and Im looking forward to hearing just how it goes for hubby:)
30 mar 15 af medlem: syndi55
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