|
I need to lay off the Sushi 😂
|
72,7 kg
Indtil videre tabt: 12,3 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 20 november 2022:
|
1825 kcal
|
Fedt: 57,83g | Prot.: 119,57g | Kulhyd.: 203,42g.
Morgenmad: Tesco Blueberries, Red Raspberries, Strawberries , Milbona High Protein Vanilla Pudding , Colour Fit Scrambled Egg on Toast. Frokost: Baguette, Bertolli Olive Oil Spread. Aftensmad: Pasta with Seafood. Snacks/Andet: Chai Latte, Snack a Jacks Caramel Rice Cakes. mere..
|
Tager 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|