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Roti bread talk. Kalorinya brp ya😩
Vis Kost Kalender, 26 november 2022:
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1384 kcal
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Fedt: 60,63g | Prot.: 64,65g | Kulhyd.: 156,07g.
Morgenmad: Udang, Selada Daun Hijau, Barco Minyak Kelapa, La Fonte Spaghetti. Frokost: Bakso Daging Sapi, Pangsit Goreng, Bihun (Dimasak). Aftensmad: Natlab Soy Protein Isolate Vanilla, Nasi Putih, Kangkung, Kecambah, Telur Rebus. Snacks/Andet: Rotiboy Mexican Bun, Delfi Treasures, Tropicana Slim Sweetener Classic, Van Houten Cocoa Powder, Swallow Globe Brand Tepung Agar Agar. mere..
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1732 kcal
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Motion:
HIIT - 25 minutter, Hvile - 17 timer og 35 minutter, Sove - 6 timer. mere..
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