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Today is day 2 of being on the Atkins program.
This is try number 2 on Atkins. I "fell off the wagon" this spring but I am brushing myself off and getting back on my weight loss journey. I can do this!
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113,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 45,4 kg.
Kost fulgt: Ikke Relevant.
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524 kcal
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Fedt: 38,82g | Prot.: 23,19g | Kulhyd.: 16,84g.
Morgenmad: water, spam, light ranch dressing, cucumber. Aftensmad: water, peanut butter. Snacks/Andet: cheese stick. mere..
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 Kommentarer
Good luck, stay on this site and Atkins for support. They have really helped me.
29 jun 11 af medlem: stapo
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P4:13 is my favorite verse. And... it says it in the Bible so it must be true - turn to Him for strength.
Congratulations to you for your persistence and determination to lose the weight. Atkins is a healthy, easy way to change your eating habits without wandering around all day feeling hungry. This is also a great site for support and encouragement.
Be Blessed!
29 jun 11 af medlem: HeidiG
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