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considering I had 2 back-to-back Easter get togethers this weekend, I am pretty happy that I stayed the same weight. I also gained 1 pound of water based on my scale. I am so close to the 160 mark! My goal is to hit 160 by this Saturday
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74,1 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 6,0 kg.
Kost fulgt: Rimeligt godt.
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956 kcal
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Fedt: 45,31g | Prot.: 100,77g | Kulhyd.: 41,24g.
Morgenmad: GO VEGGIE Go Veggie Lactose Free American Flavor Slices, Egg White, Egg, Whole Wheat Bread, Cooked Brussels Sprouts (from Fresh). Frokost: Rapini, Butternut Winter Squash, Turkey Meat. Aftensmad: Cooked Salmon. Snacks/Andet: Kraft Smooth Peanut Butter. mere..
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Tager 0,3 kg om Ugen
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