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This is very annoying no pictures again today. This has yo be a FS problem when I receive an email I can see the picture.
Well I am off to the gym for 2hrs yoga & spin it's a good thing I have already walked my dogs.
I am having trouble getting my mind set to not eat to much but I am working on it. The power of positive thinking that's what I have to get to. lol :)
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1306 kcal
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Fedt: 69,01g | Prot.: 80,12g | Kulhyd.: 85,11g.
Morgenmad: Epoca Cool Plus Probiotic Cultured Dairy Beverage, Premier Nutrition High Protein Shake - Chocolate, Coffee. Frokost: Butter, Coffee, Trader Joe's Stone Ground Wheat Crackers, Eggland's Best Large Grade A Eggs. Aftensmad: Cool Veggie Salad, Pork Chow Mein or Chop Suey, Potato Salad, Butterball Smoked Turkey Breast. Snacks/Andet: Crystal Geyser Natural Alpine Spring Water, Water (Bottled). mere..
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2179 kcal
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Motion:
Strækning (Yoga) - 10 minutter, Spinning - 35 minutter, Gå (Rask Tempo) - 6.5 km/t - 40 minutter, Bruser - 30 minutter, Hvile - 14 timer og 5 minutter, Sove - 8 timer. mere..
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