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Took Ray and Katie to see Trevor play with the Minnesota Orchestra last night. Besides going out for dinner we had snacks at the concert.
I'm disappointed in myself for going 1100 calories over my daily goal.
Oh well; back to better eating today so I can reach a new goal of being under 218 lbs by Christmas.
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100,6 kg
Indtil videre tabt: 28,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 december 2022:
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1685 kcal
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Fedt: 87,54g | Prot.: 107,65g | Kulhyd.: 116,08g.
Morgenmad: White Castle Hamburger, Egg & Cheese Sandwich on Golden Bun, Coffee. Frokost: Hellmann's Real Mayonnaise, Francisco International Sourdough Bread, Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: Hellmann's Real Mayonnaise, Gorton's Beer Batter Fish Tenders, White Castle Sliders. Snacks/Andet: Kemps Low Fat Black Jack Cherry Frozen Yogurt, Great Value Natural Colby Cheese. mere..
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Tager 8,3 kg om Ugen
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