Vejningsnotat (intet dagbogsnotat) for 09 april 2015
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85,7 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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1674 kcal
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Fedt: 79,73g | Prot.: 82,68g | Kulhyd.: 167,24g.
Morgenmad: Water (Bottled), Scrambled Egg (Whole, Cooked), Fresh Selections Veggie Blend, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Frokost: Water (Bottled), Kraft Ranch Salad Dressing, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Aftensmad: Lemonade, Cafe Express Shrimp & Avocado Salad. Snacks/Andet: Milk Chocolate Candies, Cuties Clementines, Dr. Pepper Dr. Pepper Ten (Can), Water (Bottled) , Water (Bottled), Peanut Butter, Dole Organic Bananas. mere..
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Taber 0,4 kg om Ugen
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