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Out in the warehuse with the crew all day today. Definitely good exercise, just not sure how to enter it. Lots of walking and lifting. Housework? Yardwork? looking for equivelents.
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1917 kcal
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Fedt: 69,12g | Prot.: 136,56g | Kulhyd.: 200,04g.
Morgenmad: onion diced, Orowheat sandwich thins , deli ham, salsa, diced bell pepper, kraft fat free shredded cheddar, egg beaters. Frokost: GARBANZO BEANS, bbq sauce, KRAFT LIGHT RANCH, boneless skinless chicken breast, 50/50. Aftensmad: 50/50, yellow squash, ribeye steak, corn on the cob. Snacks/Andet: skinny cow sandwich, chorizo, banana, skinny cow heavenly. mere..
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2752 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 54 minutter, Kontorarbejde - 1 time og 30 minutter, Husarbejde - 4 timer, Køre - 1 time, Hvile - 8 timer og 36 minutter, Sove - 8 timer. mere..
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 Kommentarer
Mike - I have that problem too - which is why I don't bother recording exercise. Where is "Play with Dog"?
01 jul 11 af medlem: BuffyBear
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Hee hee. Just called it housework. Buffy...I used to not record the exercise, but I love making that arrow in the diet calendar go down! Its good seeing a good walk or run kick one of my meals for the day right on out the door!
02 jul 11 af medlem: mikecontos
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