Ashley Sewards's Dagbog, 22 dec 22

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Well I knew I had put on weight, and now I see it's 9 pounds. I haven't been watching my diet , I've been emotional eating cause I'm going through some personal issues. But I refuse to blow up again, so starting today, I am stopping all the crazy eating! I want to at least get back down to 166, like I was a few months ago. Wish me luck , thanks!

79,4 kg Indtil videre tabt: 20,2 kg. Stadig tilbage: 7,7 kg. Kost fulgt: Rimeligt godt.

Tager 0,2 kg om Ugen

34 tilhængerne Støtte

Kommentarer

You and me both girlie. You can do it. Your life is different so just focus on what you were doing when you were going in the desired path. A tiny pause means nothing. You can do this!!!!

22 dec 22 af medlem: StaceySlim

You can do it. I have to get back to motivating my self. It's a new year and new beginnings. Have a Happy Holiday,God Bless You

22 dec 22 af medlem: fancydaisy

You got this 💫💪

23 dec 22 af medlem: CharlieLovesChaplin

I'm sorry to hear of your weight gain. It is easy to slack when life gets in our way. I'm; n same boat. Not a lot of weight gain because I work out a lot but I'm very puffy, especially around middle. I too have been in a funk..Let's all day this together!! 👍👍

23 dec 22 af medlem: Diana 1234


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Ashley Sewards's Dagbog, 22 dec 22

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