Vejningsnotat (intet dagbogsnotat) for 23 december 2022
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88,8 kg
Indtil videre tabt: 20,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 december 2022:
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395 kcal
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Fedt: 10,13g | Prot.: 9,43g | Kulhyd.: 69,19g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of the Woods, ACE Bakery Ciabatta Piccola. mere..
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Taber 0,8 kg om Ugen
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