Vejningsnotat (intet dagbogsnotat) for 29 december 2022
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72,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 december 2022:
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2987 kcal
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Fedt: 240,52g | Prot.: 168,55g | Kulhyd.: 53,10g.
Morgenmad: Kroger Salted Butter, Egg, Egg Yolk, Kroger Heavy Whipping Cream, Ham (Whole, Cured), Trader Joe's Roasted & Salted Pecan Halves. Frokost: Mayonnaise , Tyson Foods Boneless Skinless Chicken Breasts, Kroger Premium Smoked Oysters in Sunflower Oil, Ghirardelli Intense Dark 72% Cacao, Kroger Salted Butter. Aftensmad: Trader Joe's Roasted & Salted Pecan Halves, Hungry Buddha Lemon Blueberry Keto Bar, Bacon, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). mere..
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Tager 0,4 kg om Ugen
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