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Woo Hoo! Hey guys I am down 130 lbs!
Thanks Be To God!!
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107,5 kg
Indtil videre tabt: 59,0 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Rimeligt godt.
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1330 kcal
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Fedt: 90,58g | Prot.: 70,72g | Kulhyd.: 70,29g.
Frokost: Equate High Performance Protein Shake - Vanilla. Aftensmad: Wish-Bone Chipotle Ranch Dressing, Great Value Black Beans (Frijoles Negros), Mod Pizza Roasted Corn, Tomatoes, Mission Avocado, Lettuce Salad with Assorted Vegetables, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Andet: Private Selection Denali Mint Moose Tracks Ice Cream. mere..
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Taber 0,6 kg om Ugen
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