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I have gotten so off track. I am so tired of letting life control me. I am determined to be in control of what I can control (eating, exercising) and to let go of what I can't control.
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1042 kcal
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Fedt: 37,07g | Prot.: 52,72g | Kulhyd.: 136,87g.
Morgenmad: coke, wheat bread, microwave bacon. Frokost: wheat bread, green beans. Aftensmad: Wheatables Hearty Multigrain Snack Crackers, vegetable soup. Snacks/Andet: semisweet chocolate chips, apple, diet green tea, activia. mere..
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2445 kcal
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Motion:
Husarbejde - 30 minutter, Kontorarbejde - 7 timer, Hvile - 8 timer og 30 minutter, Sove - 8 timer. mere..
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 Kommentarer
That's a great plan. I wish you much success!
29 jul 09 af medlem: amryk
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I wish you the greatest success in that! I have struggled with the same things myself and it is a challenge every day to try not to "fix it" for everyone! I keep telling myself I only have control of me and I can only fix me and I can only help those who really want it...I still have a hard time though! If only I had a magic wand that would make everything good and right! LOL
30 jul 09 af medlem: dawn0001
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