Moving to a new country, starting my study, and all other life stresses 🥲
Let’s restart?
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88,2 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 januar 2023:
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1753 kcal
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Fedt: 74,06g | Prot.: 82,73g | Kulhyd.: 190,78g.
Morgenmad: Onions , Baked or Grilled Shrimp, Bega Tasty Cheese Slices, Egg (Whole) , Helga's Mixed Grain Wrap. Frokost: Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Coles Wombok Cabbage , My Muscle Chef Red Curry Salmon, White Rice. Aftensmad: Steggles Flaming Chicken Wing Nibbles, Subway Capsicum (3 Strips), Bega Tasty Cheese Slices, Broccoli , Aldi Brioche Hot Dog Rolls, Cooked Carrots (from Fresh), Coles Mozzarella Cheese, Shrimp (Cooked). Snacks/Andet: Mochi, Grapes, Coles Roasted Seaweed Snack, Honeydew Melon, Coles Fresh Frozen Mixed Berries, Creative Gourmet Pink Dragonfruit Chunks. mere..
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Tager 0,1 kg om Ugen
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Kommentarer
That's a lot of stressors! Hopefully some good things in there for you too! Every moment is a chance to restart, go for it! 💚
09 jan 23 af medlem: Aitch11
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Lot’s of beautiful has definitely happened! Thanks for the support @Aitch11! 🥰
09 jan 23 af medlem: iLoveRice
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