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Take 5 blizzard at DQ was delish and partially responsible for this gain. Other contributing factors- no exercise and seconds at dinner while I was cleaning up the food and supposed to be putting it away, I was truly putting it away. Too early on to be fucking up already.
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101,4 kg
Indtil videre tabt: 11,5 kg.
Stadig tilbage: 10,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 januar 2023:
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4301 kcal
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Fedt: 213,79g | Prot.: 162,14g | Kulhyd.: 442,10g.
Morgenmad: Stonewall Kitchen Strawberry Jam, Walnuts, Coffee, Sunbeam Large White Bread. Frokost: Great Value Instant Mashed Potatoes, Field Roast Classic Meatloaf. Aftensmad: Peanut Butter, Peanut Butter and Jelly Sandwich, Hissho Sushi Crunchy Roll, Michelina's Chili-Mac. Snacks/Andet: Lay's Wavy Original Potato Chips, Great Value French Toast Sticks, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dairy Queen Turtle Pecan Cluster Blizzard (Small). mere..
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Tager 4,4 kg om Ugen
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